Danger: Burnout Ahead by Carrie Wren

June 20, 2020 I’ve noticed symptoms of impending burnout around some of my goals and commitments lately: a sense of overwhelm, sluggishness, anxiousness, and disconnection from joy. I am choosing, today, to take a detour. I’m hearing and seeing from many friends and...
Never Would I Ever by Carrie Wren

Never Would I Ever by Carrie Wren

May 4, 2020 by Carrie Wren One of the benefits of being an over-worrier is that when something truly anxiety-inducing happens, for instance, a pandemic, you’re already mentally trained for it. Worst case scenarios are already a default mental exercise. One of the ways...
Mindful Money

Mindful Money

Hi. I’m Kaitlin Lacey, a certified E-RYT 200 RYT 500 yoga teacher, and member of the founding team at Be Yoga. Off the mat I am a Certified Quickbooks Online ProAdvisor offering bookkeeping and business coaching. I specialize in helping small businesses and...