by Zac Stelling | Oct 10, 2019 | Uncategorized
Change. Why is it that mother nature is able to transition in such a graceful and beautiful way when it is often such a struggle for us? Change is one of the few constants in life, and it can be incredibly hard to cope with, especially as we settle more and more into...
by Be Yoga Collective | Oct 1, 2019 | Ayurveda, Reflection
For the past several years I have been cleansing during fall. As the season shifts from summer to fall it is the natural time for our body to want to press the reset button. We often think of January, the start of the new year, as the time to clean up our diets. And...
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