by Be Yoga Collective | Jul 24, 2020 | Uncategorized
It has been months now since we have practiced yoga together under the same roof, in our regular studios, with our regular yoga friends and instructors. To connect as a community, hug one another, and spend time together in-person feels like a distant memory, and no...
by Be Yoga Collective | Jul 14, 2020 | Uncategorized
June 20, 2020 I’ve noticed symptoms of impending burnout around some of my goals and commitments lately: a sense of overwhelm, sluggishness, anxiousness, and disconnection from joy. I am choosing, today, to take a detour. I’m hearing and seeing from many friends and...
by Be Yoga Collective | Jun 30, 2020 | Uncategorized
JUNE 3, 2020 Yoga community, that love and light you sent out, it’s not working. It didn’t make it to George Floyd as he fought to breathe with a White policeman’s knee on his neck. It didn’t make it to Ahmaud Arbery as he was brutally murdered by armed White men on...
by Be Yoga Collective | Jun 1, 2020 | Reflection
May 4, 2020 by Carrie Wren One of the benefits of being an over-worrier is that when something truly anxiety-inducing happens, for instance, a pandemic, you’re already mentally trained for it. Worst case scenarios are already a default mental exercise. One of the ways...
by Be Yoga Collective | May 21, 2020 | Uncategorized
Hi. I’m Kaitlin Lacey, a certified E-RYT 200 RYT 500 yoga teacher, and member of the founding team at Be Yoga. Off the mat I am a Certified Quickbooks Online ProAdvisor offering bookkeeping and business coaching. I specialize in helping small businesses and...
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