by Allison Modafferi Brewster | Nov 6, 2019 | Pose of the Month, Reflection, Theme of the Month
Each month we like to offer a theme and a suggestion of poses to help you dedicate your practice and perhaps explore something new about yoga — and about yourself. This month we’ll be keeping with seasonal themes and dedicating our practice to Gratitude....
by Allison Modafferi Brewster | Sep 12, 2019 | Pose of the Month, Reflection, Theme of the Month
Hey, Fall, where are you? I hope you’ll begin to show your true colors soon. Next week, maybe? Our Theme of the Month for October at Be Yoga is one of letting go, transformation, and re-commitment to, or revelation of, our true colors. It’s...
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